Three strategies to reduce the ageing of the brain caused by type 2 diabetes


The heart, kidneys, eyes, and even the brain are among the organ systems that type 2 diabetes can impact. Additionally, scientists have found evidence that diabetes accelerates brain ageing, which may raise the risk of Alzheimer's. However, is it possible to stop this, and if so, how? We talk about lifestyle changes in this podcast that may help prevent the cognitive deterioration associated with diabetes.

In 2014, 422 million individuals worldwide were expected to have diabetes, with type 2 diabetes accounting for more than 95% of these cases. According to estimates, 783 million individuals worldwide are anticipated to receive a diabetes diagnosis by 2045.

Over time, type 2 diabetes can cause numerous dangerous problems, including infections, heart disease, discomfort and loss of feeling (due to damage to nerves), and eyesight loss. It is a chronic illness that can impact several organs in the body. Diabetes can also have a detrimental effect on the brainTrusted Source.

Type 2 diabetes has been linked to memory loss, cognitive decline, and an increased risk of dementia and Alzheimer's disease through a variety of processes, according to research. The good news is that certain lifestyle modifications can either avoid or postpone type 2 diabetes.


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